www.indoorcycleinstructor.com Step by Step video shows how you can encourage your students to carry more load in your Spinning ® - Indoor Cycling Classes. Measuring the temperature of the flywheel at the end of class is a simple way to show the importance of doing as much work as possible by using more resistance. This will also expose the "posers" in your class who waste their time, pretending to turn up their resistance. Visit the site for more information and where to get a digital thermometer. http
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